In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Five-time world champion M C Mary Kom had an unlikely training partner on Thursday when Sports Minister Rajyavardhan Singh Rathore donned the punching mitts and sparred with her.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
Unified junior welterweight world champion Jose Ramirez's mandatory title defence against Ukrainian Viktor Postol has been postponed due to the concerns about an outbreak of the coronavirus in China, promoters Top Rank said on Friday. China has stepped up measures to contain the virus that has killed 25 people and infected more than 800, with public transport suspended in 10 cities.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
The government also intends to constitute a state-level 'yoga cell' of yoga experts.
Fitness trainer Jivesh Shetty explains the health benefits of pumping iron
The pre-dawn operation, described as "non-military" and "preemptive" struck a five-star resort style camp on a hilltop forest and caught the terrorists in their sleep.
Katrina Kaif's fitness instructor Yasmin Karachiwala spills the secret to Kat's fab body for Dhoom 3.
Remember, anyone can make two plus two four. But if you can make two plus two five, you will be adding value, management guru Virender Kapoor advises job-seekers.
Sweden elected to train behind closed doors on Saturday as they prepared for their Euro 2016 opener against Ireland following several flare-ups between players and coaches in training on Friday. Angry words were exchanged between striker John Guidetti and midfielder Albin Ekdal, while Guidetti also argued with assistant trainer Peter Wettergren during Friday's session. This led to the Swedes deciding not to open Saturday's training to the media for the usual 15 minutes.
Hemant Shivsaran lists the number of projects the Modi government has announced since August to woo Gujarat voters.
Images from Day 9 of the 2022 Australian Open, at Melbourne Park, on Tuesday.
The Jammu and Kashmir Cricket Association has put out ads on local TV channels to get in touch with their players from the Valley who have been incommunicado.
Rushil Zambare, 29 from Thane shares his fitness journey.
'If Nutella is missing anywhere in the world, you'll probably find it in Ranveer's house!' 'He loves food!'
Spurs striker Bergwijn is major casualty as Netherlands trim squad
Six-time World champion M C Mary Kom's pursuit of a second Olympic medal ended in the pre-quarter-finals of the Tokyo Games after she went down to Colombia's Ingrit Valencia, the 2016 edition's bronze-medallist, in a fiercely-fought 51kg showdown on Thursday.
Residents in the mountainous area town told BBC Urdu they were woken by loud explosions.
'We hope that both India and Pakistan can exercise restraint and do more to improve their bilateral relations'
The foreign contingent was forced to stay back after the I-League season had been stopped abruptly due to the outbreak of the pandemic.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
Jammu and Kashmir cricket mentor Irfan Pathan hopes the current restrictions in the Valley are lifted soon so his players can resume their training for the upcoming domestic season.
The Bengaluru skies dazzled with somersaults and stunts by metal birds.
No symptoms in those not tested
Rediff reader Dr Bharat Shah shared a valuable piece of advice that shaped his life.
From Under-19 talents such as Prithvi Shaw and Shivam Mavi to last domestic season's top run-getter Mayank Agarwal, the list includes all those whom the selection committee found worthy of national or A team call-up in the near future
7,000 unemployed pilots in India but airlines continue to bet on expats
The Army, which has about 1,200 Labradors and German Shepherds, has selected 36 canines to march down the Rajpath with their handlers.
The aircraft flew out from the airbase in the French port city of Bordeaux and will cover a distance of nearly 7,000 km with air-to-air refuelling and a single stop in the United Arab Emirates before arriving at Ambala airbase on Wednesday, officials said.
The report said that Pakistan also plans to lodge a complaint against India at the United Nations, accusing New Delhi of "eco-terrorism".
An Indian Air Force fighter pilot on a training sortie was killed when a Surya Kiran trainer aircraft crashed near Bidar in Karnataka on Wednesday morning. The pilot, who had joined the Surya Kiran Aerobatics team recently, was on the Kiran Mk II trainer aircraft, when the mishap occurred at 8.45 hours, IAF sources said.
Simultaneously, the US has urged both India and Pakistan to take immediate steps to de-escalate tensions.
WBO Super Middleweight Asia Pacific champion Vijender Singh, who has been unbeaten in the professional circuit, has decided to terminate his agreement with Queensberry Promotions with immediate effect.
Etiquette classes today cater to a wide audience of job seekers, front-desk execs, business heirs, romantics, students and even those with low self-esteem
'She is not only concerned about her own performance or how she is looking, but also about others.'
Shahbaz Ahmed, in his mind, had a questionnaire for Virat Kohli and AB de Villiers before getting started with what was to be his maiden Indian Premier League season. But the Bengal all-rounder will have to wait to don the Royal Challengers Bangalore red and gold as the possibility of having even a curtailed IPL is getting slimmer by the day with the rise of coronavirus positive cases in India.
Gave up exercising midway? Here's how to start again and keep going.
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